Food Talk For Health
We talk about food as medicine, nutrition, supplements and more with doctors and other thought leaders in the food/health industry. Hosted by veteran broadcaster Tonia King
Podcasting since 2020 • 37 episodes
Food Talk For Health
Latest Episodes
Flavanoids & Hydration - Are you getting enough?
I learned a lot about flavanoids and hydration talking with Nick Gillitt, CEO of The Osmolality Lab, a research, testing and certifi...
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16:22
Raising the Alarm: Contaminants in Girl Scout Cookies Signal Bigger Food Safety Issues
I had a great conversation with Dr. Michelle Perro about the New MDS (Moms, Doctors, Scientists) who have initiated an extensive Food Testing Program to test for a variety of toxins in America's foods. Their most recent testing has...
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27:18
GLP-1 - Could you be trading pounds for health problems? Dr. Swathi is our guest to break it down
With the holiday season upon us, many are seeking rapid weight loss solutions, but experts warn that popular GLP-1 drugs may carry hidden risks, including muscle loss and mental health side effects.Pharmacist and integrative health expe...
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9:59
How Much Exercise Is Enough? - Dr. Barry Franklin is Tonia's guest
Physical inactivity is a global public health problem. Numeroushealth organizations across the world recommend engaging inphysical activity (PA) to enhance health and well-being. How-ever, the beneficial effects of increased PA and ...
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21:31
Food As Medicine - Learn more about FoodTrients
My guest is Barbara Weller, Editorial Director with FoodTrients. We talked about how Grace O, the founder of FoodTrients.com began this journey. FoodTrients is a philosophy and a resource dedicated to the foods and rejuvenating nutrients that h...
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16:44
